HIMALAYAN HERITAGE
CENTER FOR YOGA AND HOLISTIC HEALTH
INVITES YOU TO

• Learn techniques of Self-awareness, Balance, and Gentleness
• Enjoy activity and quietude; prevent decrepitude by the practice of Yoga and Holistic Health
• Take responsibility for your health and design a healthy lifestyle to bring body, mind, and spirit into harmony
• Become happy, healthy, and creative
• Bring will, knowledge, and action into harmony
• Improve the quality and length of life through Yoga
• Improve strength, flexibility, and purposeful living
• Learn how to live in the world and yet remain above it

Himalayan Heritage supports the Swami Rama Foundation of USA and the Residential Home for Parentless Children